Group exercise classes are a great way to stay active and motivated. Your tribe is waiting for you!
Togetherness
Group exercise promotes motivation and inspiration by allowing class members to cheer each other on, coach each other on form, and offer that extra push when needed.
Motivation
Becoming a regular in a group exercise class fosters relationships with the other members and instructors, allowing everyone to feel comfortable and excited to come to class each day.
Accountability
Y Group Exercise classes foster accountability by providing a supportive community of participants and instructors who motivate each other to attend regularly, ensuring you stay committed to your fitness goals.
Frequently Asked Questions
