The YMCA is excited to partner with LIVESTRONG Foundation to promote the importance of physical activity after a cancer diagnosis. Available in more than 400 locations across the U.S., this 12-week program, offered at no cost, is designed to help survivors improve their strength and quality of life.

Winter session runs January 9-March 29. Spring session runs April 16-July 6.
For more information, contact Nicole at or Tony at

Tuesday & Thursday, 12-1:30 pm
Meets in the Randy Travis Wellness Center.