Health & Wellness

GROUP EX  TRIATHLON TRAINING  YOGA IN THE PARK  ZUMBA IN THE PARK  PERSONAL & GROUP TRAINING  RANDY TRAVIS WELLNESS CENTER  LIVESTRONG PARKINSON'S WELLNESS STROKE REGROWTH RUNNING CLUB

The YMCA of Rapid City is a moving forward on health and well-being in our local and reginal community. With a mission centered on balance, the Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. As a result, our community of youth, adults and families are receiving the support, guidance and resources needed to achieve greater health and well-being for their mind, body and spirit. We know healthy lifestyles are achieved through nurturing the whole person. Our Y is so much more than just a gym, we provide educational programs to promote healthier decisions and offer a variety of programs that can help each member grow stronger physically, mentally and spiritually.