Personal Training & Personalized Group Training

Personal Training

Personal trainers are available to assist you with an individualized work out and provide the motivation/education you need to reach your fitness goals. Contact Tony in the Wellness Center for more information.

Per session (one hour): $28

Personalized Group Training

Can’t find the class type or time that fits your needs? Try Personalized Group Training!

It’s like having a personal trainer without the whole cost! Split the cost and have a trainer for you and 2-3 of your friends. You choose the trainer and decide what time works best for you and your friends to workout. Along with the training, your trainer can give you tips in exercise basics, like why we need carbs AND cardio! Contact Tony or Nicole in the Wellness Center for more information.

$35 per training session

Please note: All participants must be a Y member or purchase a day pass.