With the many choices facing teens today, fitness should at least be one of them! There are a variety of classes and options for teens at the YMCA of Rapid City.
Teens ages 12-13 may workout in the Randy Travis Wellness Center with a parent or legal guardian within an arms length. This is to prevent horseplay and teach the next generation proper gym etiquette. Teens aged 14 and above may workout by themselves but should attend a Wellness Training 101 to ensure they know how to properly use the equipment.Check out what else is available for teens by clicking here!
Healthy Family Home!
Check out Healthy Family Home for fun family tips!