Youth Wellness Classes

Want to add some physical activity to your kids' lifestyle? Check out the cool classes the YMCA has to offer!
  • Fit Kids
  • Fit Youth
  • Tiny Tots
  • Youth Ballet/Jazz
  • Homeschool
  • Swim Lessons
Classes

To see Swim Lesson options, click here!
Healthy Family Home!

Check out Healthy Family Home for fun family tips!
YOUTH AGES 4-5
Tiny Tots TH 4:15-5:00 pm
An introduction to dance and creative movement using rhythm, movement and coordination required for ballet and other disciplines. Class meets in the Group Exercise Studio. Dress: Girls-leotard, light pink or white tights, pink ballet shoes. Boys-white fitted shirt, black cotton lycra pants, black shoes. This is a 34 week class with a recital in May 2011. Registration will end October 7. Member: $160 Program Participant: $200

YOUTH AGES 6 & UP
Youth Ballet/Jazz TH 5:10-6:10 pm
This class will teach the fundamentals and progression of dance in a fun, innovative combined class. Youth will learn individuality while also emphasizing the importance of being in a dance troupe. Instructor will give dress requirements and expectations. This is a 34 week class with a recital in May 2011. Registration will end October 7. Member: $200 Program Participant: $240

YOUTH AGES 8-14 YEARS
Fit Youth M/W/F 4:00,4:30 & 5:00pm
Are your kids too young to workout in the Wellness Center? Tired of them glued to the TV, computer and video games? Enroll them today in the YMCA Fit Youth Program. Kids 8 to 14 will meet 3 times per week for one hour. During this action packed hour they will learn how to strength train on our youth sized strength training circiut. They will participate in cardiovascular activities such as treadmill, speed drills or tag games. Other activities include movement based games, obstacle courses, and many fitness video games. Healthy tips and an emphasis on developing a healthy lifestyle will be stressed. Class will be taught from a YMCA Certified Personal trainer in the Youth Wellness Center. Classes are one hour in length and a new one starts every 30 minutes. Member: $24 Program Participant: $46

T/TH 4-6PM
Youth Wellness Open times
Come see the fun in fitness! Free to YMCA members. Kids will not be able to use strength circuit if they have not been in a Fit Youth class.



Youth Fitness      
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Welcome to the YMCA of Rapid City. There are four outreach centers which reach hundreds of youth throughout the community. Both the Custer YMCA and Edgemont YMCA are branches of the YMCA of Rapid City. You will find out information about those branches when you click on the appropriate button.
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